Bodybuilding is a form of muscle building that involves body modification.An individual who engages in the activity is referred to as a bodybuilder.Some well-known bodybuilders include "Arnold Schwarzenegger and Jay Cutler".Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach. - "Arnold Schwarzenegger"
What we face may look insurmountable. But I learned something from all those years of training and competing. I learned something from all those sets and reps when I didn’t think I could lift another ounce of weight. What I learned is that we are always stronger than we know. - "Arnold Schwarzenegger".
The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion. That’s what most people lack, having the guts to go on and just say they’ll go through the pain no matter what happens. - "Arnold Schwarzenegger"
